Benefits of reading a book
Reading a book has many benefits, and they go unnoticed. However, reading every day can give you many advantages, which will help you with your assignments, school work, and even general life. Here we have a snippet of those benefits and how they can help you in your life,
It improves your memory
You reading regularly or even as a hobby can boost your memory. This will only take effect once you have been reading over a long period. It is not something that you will see after just reading for a week or even a month. However, once you start reading, you can read more and even gain reading stamina. Doing so will increase your memory simply because you have to remember what’s going on in the story to make sense. Just like your stamina, it increases the more extended text you read in a given time. This mostly plays a role when you fix a chapter or a page and return to it a day later to continue where you left off. Not only would it allow you to enjoy the story more, but it also helps improve your memory for other things apart from reading.
Help you relax
Reading doesn’t always need to be time slotted as it’s own activity but instead can be a 5-minute break in your Pomodoro technique. It is typically advised to not stay in the same workplace during your breaks and do another activity elsewhere to make sure your workspace is only dedicated to your focused work time. Getting back to your favourite book during your break will be refreshing where you spend the time away from work to something you enjoy and occupies you intently. After your break, your refreshed mind can comfortably jump into work and energised to finish it off. Except for reading during the breaks, time slotting it and generally putting it at the end of the day is also a relaxing wind-down time. Reading will help you relax after a long day; becoming immersed in a story enables you to forget any inconveniences that have occurred and ease your stress levels.
Developing Empathy
Empathy is all about putting yourself in someone else’s shoes. Knowing and appreciating how the other person feels is an important social skill and helps you for a new perspective into any event. A story is filled with diverse characters with in-depth backgrounds and reasoning; simply reading more enables you to appreciate their actions and reasoning in each chapter or scene. This not so social activity will make you more social in the long term by developing your empathy. Empathy is a vital skill for studies as well, especially in history or any other humanities subjects. Understanding all the different perspectives allow you to answer any question on a source with complete perception.
Builds your Knowledge
Reading for pleasure is not limited to only fictional books. Autobiographies are also an excellent, non-fictional past time that allows you to educate yourself as well. Learning comes from your own experiences; however, learning from other’s experiences is a less risky and more rewarding method. Non-fictions are a form of that learning that helps you build your knowledge to be stronger than before. This means that the more experience you possess, the better equipped you become to take on any difficulty or hardship you face. Whether that be challenging course material, not being good at a skill, or even having problems in your general well-being. By reading a diverse range of books and cultivating that knowledge, you are better prepared to tackle anything that comes in your way.